Programs and Free Resources
Gut Health Elimination Diet
$67
If you regularly experience unpleasant intestinal symptoms, this program guides you through the process of starting your own Elimination Diet to discover possible inflammatory trigger foods and alleviate unpleasant gut symptoms.
Mediterranean Method
$67
Celebrate the delicious and heart-healthy Mediterranean way of eating, focusing on fresh, whole foods, and balanced nutrition. With guidance, recipes, and mindful eating practices, you'll experience numerous health benefits, from improved heart health to increased energy.
Simple, Quick & Nutritious
$67
Achieve your health goals with expert guidance, tailored meal plans, and smart eating strategies for every situation. Includes meal plans, recipes, and tips to keep you on track!
Sugar Detox + Immunity
$67
Say goodbye to sugar cravings and hello to a resilient immune system.This program offers delicious recipes, tailored meal plans, and in-depth guides on strengthening your immune health while conquering sugar addiction.
High Protein Bundle
$67
Whether you're looking to build muscle, manage weight, or boost your energy, getting more protein in can be crucial. Take the guesswork out of meeting your protein intake with recipe ideas, shopping guides, and portion recommendations!
The Plant-Based Vegan
$67
If you’re new to plant-based eating or seeking to fine-tune your nutrition, this program can provide you with the tools you need for a balanced vegan lifestyle. Gain access to recommendations and meal plans to support your vegan journey.
FREE
SAD Winter Depression Guide
FREE
Top 12 Tips for Healthy Eating
FREE
Toxicity Quiz
FREE
10 Natural Antibiotics Guide
FREE
